WORKSHOP | Growing Young

WORKPLACE FRIENDSHIPS

Boost your employees’ health and productivity by encouraging office friendships: Having a strong sense of community can lower the risk of heart attack, stroke, and type 2 diabetes

REMOTE WORK

Choose Zoom over email, and turn on camera.

Studies show that hearing another person's voice and looking into their eyes releases more oxytocin than simply reading the same words.

CORPORATE GIVING
& VOLUNTEERING

Volunteering reduces sick days:

volunteers have 17% lower risk of chronic inflammation, and spend 38% fewer nights in hospitals

RETIREMENT

BETTER OFFICE WORKOUTS

Exercising in synchrony with others (jogging in synch, aerobics, rowing in a group) releases more endorphins, natural painkillers, and makes people feel more included, more connected to others

CONSCIENTIOUSNESS AND HEALTH

Keeping your desk tidy and showing up for meetings on time is actually good for your health. Conscientiousness is a key ingredient of health, happiness and success

The Surprising Way To Stay Healthy At Work

(And Beyond...)

The Workshop/Lecture

Learn the importance of social environment for health and productivity
Learn how remote work influences our social hormones such as oxytocin ,serotonin and vasopressin, and, in result, our health.
Learn how to become more optimistic and conscientious
Learn how to prepare for retirement not just financially, but socially, too.
Learn how to design corporate giving and volunteering programs for maximum mental and physical health benefits

My Experience

I have shared my research on social determinants of health on dozens of podcasts, TV and radio shows, including NPR and Mindvalley's Superhumans at Work. I have done workshops and lectures INSEAD business school, European Commission, and TEDx talks at Bocconi University (Italy) and Vrije University (Netherlands).

Arrange Now

WORKPLACE FRIENDSHIPS

REMOTE WORK

CORPORATE GIVING & VOLUNTEERING

OVERCOMING LONELINESS

THE ROSETO EFFECT

FOSTERING OPTIMISM