Chapter 4: Ditch Goji Berries
Why many diet and exercise interventions matter
less than you think
The Roseto Effect
Social integration lowers mortality
Arctic explorer Vilhjalmur Stefansson -- described a phenomenon known across the arctic as the “rabbit starvation” — an illness caused by eating too much protein
Pacific islands plant called kava.
Roseto Presbyterian Church, Garibaldi St, Roseto PA
What's better for your longevity: organic foods or social connections?
Can vitamin pills shorten your life?
Why can wearing a fitness tracker make you ... less healthy?
Why is turmeric misleading some scientists?
Can some miracle foods be dangerous?
Answers to these questions (and much more!) in the book