top of page
Chapter 4: Ditch Goji Berries
Why many diet and exercise interventions matter
less than you think
The Roseto Effect
Social integration lowers mortality
Arctic explorer Vilhjalmur Stefansson -- described a phenomenon known across the arctic as the “rabbit starvation” — an illness caused by eating too much protein
Pacific islands plant called kava.
Roseto Presbyterian Church, Garibaldi St, Roseto PA
What's better for your longevity: organic foods or social connections?
Can vitamin pills shorten your life?
Why can wearing a fitness tracker make you ... less healthy?
Why is turmeric misleading some scientists?
Can some miracle foods be dangerous?
Answers to these questions (and much more!) in the book
bottom of page