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Chapter 9: Why Personality and

Emotions Matter for Longevity

Don’t worry, be happy, and organize your sock drawer

Watch prof. Sonja Lyubomirsky's talk on happiness

Toxoplasma_gondii.jpg

Toxoplasma gondii parasites (here invading cells)

Top 10 Most Neurotic Countries -- out of 37 measured, incl US, UK, Canada (Poland not measured)

1.

Greece

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2.

Russia

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3.

Egypt

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4.

Japan

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5.

Italy

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6.

Spain

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7.

Portugal, Uganda

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8.

Australia

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9.

India

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10.

France, Lithuania

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  • What about extroverts and introverts?

  • What has a clean desk to do with longevity?

  • Can you change your personality (and if yes, how)?

  • What are the mechanisms that link personality with health?

  • Answers to these questions (and much more!) in the book

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