GROWING YOUNG:
How Friendship, Optimism and Kindness Can Help You Live to 100
​
Resources:
CHAPTER 1: IS DEATH OPTIONAL?
CHAPTER 2: HOW YOUR MIND TALKS WITH YOUR BODY
CHAPTER 3: A SNIFF OF LOVE
CHAPTER 4: DITCH GOJI BERRIES
CHAPTER 5: THE GNAWING PARASITE OF LONELINESS
CHAPTER 6: FRIENDS WITH (LONGEVITY) BENEFITS
CHAPTER 7: CHAMELEONS LIVE LONG
CHAPTER 10: HOW MEDITATION AND MINDFULNESS BOOST HEALTH
CHAPTER 8: HELPING OTHERS HELPS YOUR HEALTH
CHAPTER 11: LONGEVITY LESSONS FROM JAPAN
CHAPTER 9: WHY PERSONALITY AND EMOTIONS MATTER FOR LONGEVITY
FULL BIBLIOGRAPHY
Growing Young
Home
Resources
About the Author
Other books
Contact
Blog
Â
